Description
1 month of 2x/week personal training classes from C4 Kids Fitness! Located at Club La Maison for kids in Grades 3 and up.
C4 Youth Performance Training programs help the inexperienced child build foundational strength, flexibility, posture and agility in a motivating and challenging environment. For the more experienced athletes, we help them get faster, stronger and more agile than they ever thought possible. We focus on acceleration, top-speed running techniques, and multi-directional speed including agility and ability to decelerate and move in any direction quickly. By utilizing basic strength programming, your athlete will build upon their physical foundation and maximize their performance.
